Fireworks copa new years eve
Exciting Stuff, ShowBiz, Writing

Farewell 2014

There’s something oddly satisfying about being exhausted at the end of the year. It makes me feel as though I squeezed out every experience and capitalized on every opportunity. It’s not true, of course. I enjoyed tons of down time and did a respectable amount of vegging—most of which involved going to the movies and binge watching Netflix and Hulu, and reading a few dozen books.Read more

Heather Paul Text Web
Communication, Exciting Stuff, Writing

Relationship-Building at THRILLERFEST

I’m back in Malibu after four days of relationship-building in New York City! Sure, I was at an exciting conference, jam packed with thrilling authors. And, yes, I got to pitch my novel with great success. And, of course, there were fabulous books, exceptional panels, celebrity authors, classy parties, and heartfelt entertainment. But what really made the weekend for me was the opportunity to forge and strengthen relationships.

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radioprofile6001
Exciting Stuff, Mindfulness, Motivation, Writing

Launching Empowered Living Radio with a Powerful Discussion on Personal Responsibility

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Weekly Live/Podcast that Shares Strategies to Celebrate Life

Well, in less than a week I will be debuting the first episode of Empowered Living Radio!  This is a topic oriented show and the first topic is a big one—Personal Responsibility.  Those two words trigger a variety of emotions in people, everything from defensiveness to pride, bringing up thoughts of blame, shame, and even politics.  Independently and together these two words are emotionally charged.  They are also the foundation for healing and empowerment.Read more

Dodging Disappointment
Calming Emotions, Mindfulness, Motivation, NINJA, ShowBiz, Writing

Dodging Disappointment

When we are willing to do the work, remain flexible as to the means, and have unwavering belief in our ability to get it right—disappointment has no place to root. On the other hand, when our heart and mind are attached to a fixed outcome and timetable, disappointment digs deep and sprouts up like a nasty weed. Water those weeds with doubt, and soon we’ll have a field of despair where nothing positive can grow.Read more

Train station
Exciting Stuff, Mindfulness, NINJA, ShowBiz, Writing

Planes, Trains, and Peace of Mind

So, there we were, sitting on the tarmac in St. Louis biding our time. Actually, the pilot had taxied our plane away from the gate to avoid the mandatory evacuation that is required after an hour or so of just sitting in a non-ventilated cabin, enjoying the slow ripening of 150 humans. He would chime in periodically to inform us of the status of the thunderstorms that had temporarily shut down La Guardia airport—apparently lightening is not a good thing. It was time for some ninja magic.Read more

The equalizer
Exciting Stuff, Motivation, Writing

On the Set of THE EQUALIZER

Producer Tony Eldridge

Producer Tony Eldridge

After eight rollercoaster years of development, Tony and I step off the teamster van into the bustling location set of THE EQUALIZER—a tent town of Hollywood activity in the Boston burb of Chelsea. It’s surreal, and hot. They’re having a heat wave. Heat is literally coming off the pavement in waves. An off-duty cop stops traffic and waves us across the street where electricians, sound techs, grips, and dozens of other specialists are happily going about their business despite the high temperature. And why shouldn’t they? They’re working on an exciting movie with the incomparable Denzel Washington!Read more

Arrival delayed
Mindfulness, Motivation, Perspective, Writing

Arrival Delayed

ArrivalDelayedWe have all heard the warning to be careful of what we wish for. It frequently accompanies a sentiment regarding trees and a forest. Well, there have been far too many times in my life where what I had thought would be best was later proven to be wrong for me to trust my wish-making abilities. Fortunately, most of those lessons were delivered safely by not getting what I asked for, rather than getting stuck with what I did.Read more