Tag: Spirituality

Tori and rinpoche
Calming Emotions, Communication, Mindfulness, NINJA, Perspective, ShowBiz

Differently the Same

I’ve had a series of fascinating conversations for Empowered Living Radio this past month. Each has been on a different topic with wildly different guests: the reincarnated spiritual leader of the Red Hat Lamas of Tibet, an advocate and activist for the Indigenous people of Turtle Island (North America), a Colonel in the United States Army stationed in the Kingdom of Saudi Arabia as an adviser, and a professor and author of middle-grade fiction. And yet, there seems to be a common thread that weaves between all of these conversations—connection and interdependence.

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Cloudy Skies
Empowerment, Mindfulness, Motivation, Relationships

Generosity of Spirit

What is generosity of spirit? For me, it is willingness to offer meaningful support without fear for self. Sometimes that support will take a financial form, but more likely it will come in the form of praise, thanks, promotion, assistance, compassion, or simply time. I imagine that this half of my definition resonates with most people, but what about the last part? For me, that little tag, “without fear for self,” is the most important part.Read more

Cream no sugar
Mindfulness, Relationships

Cream, No Sugar

CreamNoSugar602How do you like your coffee? Black? With enough cream to give it substance? Or loaded with sugar to cut the bitterness? Perhaps you’ve guessed that I’m not really asking about coffee, or even tea, for that matter. I’m asking about life. How do you like your reality—straight up or sugar-coated? Well, here’s some straight up truism to contradict the soothing sweet cliches we see written on pretty lotus flowers.Read more

Arrival delayed
Mindfulness, Motivation, Perspective, Writing

Arrival Delayed

ArrivalDelayedWe have all heard the warning to be careful of what we wish for. It frequently accompanies a sentiment regarding trees and a forest. Well, there have been far too many times in my life where what I had thought would be best was later proven to be wrong for me to trust my wish-making abilities. Fortunately, most of those lessons were delivered safely by not getting what I asked for, rather than getting stuck with what I did.Read more

Communication, Mindfulness, Relationships

From Here to There

Not only are there many paths from here to there, but Here and There are matters of perception. I’m not talking about MapQuest for the multi-universe where we’re standing on a corner in one dimension but not in another. I’m referring to a matter of perspective where we perceive the experience of standing on the corner to be one way while others perceive it to be another. And how could we not? Perception is, after all, personal.Read more

Doubtarising
Calming Emotions, Mindfulness, Motivation

Doubt Arising

DoubtarisingNegative thoughts can take over our minds like weeds in a neglected garden. Given time, those suckers dig in deep. But while pulling a mature weed is darn near impossible without an Olympic tug-of-war team behind you, pulling a new weed is easy. The trick is to take them out when they first appear.

Perhaps the worst of these insidious thoughts is doubt. Doubt is a weed on steroids. It undermines every positive idea, project, or relationship we try to grow.Read more

current
Calming Emotions, Mindfulness, Relationships

Caught in the Current

We are all susceptible to self-delusion, even—and perhaps especially—those of us who actively strive for clarity. Why would this be? Well, the same tools that assist us in tearing down false conditions and manifesting what we desire, are the same tools that can lead us woefully astray. These tools are powerful, but they are also dependent upon the perspective of the one using them. And there’s one thing we can count on regarding perspective—it’s subject to change.Read more