Tag: Caring

Paying back living forward
Mindfulness, NINJA, Relationships

Paying Back & Living Forward: Ninja Travel with Dad

In an ideal world, family relationships are such that parents care for their children and, after time, those children grow up wanting to care for their parents. This isn’t always the case. Some relationships are too toxic to continue or too fractured to recover. Sometimes distance, severe infirmity, or financial strain stand in the way between what the heart wants and what can actually be accomplished. However, when all else aligns, a child’s ability to payback love and care—in whatever capacity—is one of the greatest joys in life. Such has been, and continues to be, my experience.Read more

Empathy without Suffering
Calming Emotions, Communication, Mindfulness, NINJA

Empathy without Suffering

While speaking on the Power of Empathy to graduate students studying for their Masters in Social Working, I saw a need to address how to be empathetic without taking on the pain. Like writers, doctors, artists, caregivers, parents—and any deeply caring individual—these young professionals wondered if there was a way to open their hearts, safely. If you’ve ever wondered the same thing, read on!Read more