Tag: Buddhism

Empathy without Suffering
Calming Emotions, Communication, Mindfulness, NINJA

Empathy without Suffering

While speaking on the Power of Empathy to graduate students studying for their Masters in Social Working, I saw a need to address how to be empathetic without taking on the pain. Like writers, doctors, artists, caregivers, parents—and any deeply caring individual—these young professionals wondered if there was a way to open their hearts, safely. If you’ve ever wondered the same thing, read on!Read more

Tori and rinpoche
Calming Emotions, Communication, Mindfulness, NINJA, Perspective, ShowBiz

Differently the Same

I’ve had a series of fascinating conversations for Empowered Living Radio this past month. Each has been on a different topic with wildly different guests: the reincarnated spiritual leader of the Red Hat Lamas of Tibet, an advocate and activist for the Indigenous people of Turtle Island (North America), a Colonel in the United States Army stationed in the Kingdom of Saudi Arabia as an adviser, and a professor and author of middle-grade fiction. And yet, there seems to be a common thread that weaves between all of these conversations—connection and interdependence.

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current
Calming Emotions, Mindfulness, Relationships

Caught in the Current

We are all susceptible to self-delusion, even—and perhaps especially—those of us who actively strive for clarity. Why would this be? Well, the same tools that assist us in tearing down false conditions and manifesting what we desire, are the same tools that can lead us woefully astray. These tools are powerful, but they are also dependent upon the perspective of the one using them. And there’s one thing we can count on regarding perspective—it’s subject to change.Read more