Category Archives: NINJA

Paying Back & Living Forward: Ninja Travel with Dad

In an ideal world, family relationships are such that parents care for their children and, after time, those children grow up wanting to care for their parents. This isn’t always the case. Some relationships are too toxic to continue or too fractured to recover. Sometimes distance, severe infirmity, or financial strain stand in the way between what the heart wants and what can actually be accomplished. However, when all else aligns, a child’s ability to payback love and care—in whatever capacity—is one of the greatest joys in life. Such has been, and continues to be, my experience. Continue reading

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Year of Calm, Smooth Efficiency

“Mom, you’re moving too fast,” my eldest son said, as I chopped, scooped, and tossed a butcher knife full of veggies in a sizzling wok, nearly slicing my wandering husband in the process.

I froze, mid-step, in the center of my narrow kitchen and assessed the scene. Sure enough, I had been zipping like The Flash from one cooking station to another in frantic dash to get my gourmet dinner on a perfectly set table before any of the seven courses dropped in temperature. However, as my son so accurately pointed out, I was not The Flash. No one is. Continue reading

Ninja Strategies for a Peaceful Thanksgiving

Holiday gatherings can be tricky, but this year, with our current political climate, Thanksgiving could feel downright dangerous. If we recklessly enter this emotional minefield, we could blow up friendships and family. However, armed with a few ninja strategies, we can protect our relationships and create a stress-free holiday. Continue reading

Warrior Women – An Essay on Empowerment

You probably know I’m a writer, but did you know I’m a ninja?

I’m not using the word in the popular sense—as a synonym for awesome or as a generic term for any skilled martial artist. I’m using the word in the literal sense to describe someone who has studied, trained, and earned a master’s rank in the modern evolution of the ancient art of the ninja. Yeah… it’s pretty heady stuff. Continue reading

Ground’s Eye View

Unless we’re thinking about growing plants, most people seem to view the ground as a hard, dirty place to avoid. Even inside we head straight for the chairs and couches rather than plopping ourselves on the floor. Modern societies have created enticing and ingenious ways to elevate ourselves above good ole Mother Earth. But is that a good thing? Continue reading

Empathy without Suffering

While speaking on the Power of Empathy to graduate students studying for their Masters in Social Working, I saw a need to address how to be empathetic without taking on the pain. Like writers, doctors, artists, caregivers, parents—and any deeply caring individual—these young professionals wondered if there was a way to open their hearts, safely. If you’ve ever wondered the same thing, read on! Continue reading

Remembering What I Forgot I Knew

Surrender. That’s what she said I needed to do.

Really, I thought. Couldn’t we do something a little more pro-active like lift some weights, run a few miles, or hold a yoga contortion until my limbs collapse and I want to puke?
Continue reading